motivated

January 2009

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTrying2gethere's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20082009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cincinnati,OH,USA

Member Since:

Jul 27, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2007 Cincinnati Half-Marathon - 1:31.32

2008 Cleveland Half - Marathon 1:30.10

Short-Term Running Goals:

I want to qualify for Boston '09

Long-Term Running Goals:

I want to run a sub - 2:45

Personal:

Just got married, trying to get my running schedule going

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
84.00
Total Distance
0.00

rest day - hungover

Add Comment
Total Distance
6.00

Add Comment
Total Distance
13.00

13 great miles at 7:24 pace

Add Comment
Total Distance
3.00

recovery day

Add Comment
Total Distance
8.00

Add Comment
Total Distance
8.00

Add Comment
Total Distance
6.00

Add Comment
Total Distance
8.00

Add Comment
Total Distance
6.00

Add Comment
Total Distance
5.00

was supposed to be my long run day - got crushed by rain and cold

Add Comment
Total Distance
15.00

i dont know if it was the cold or tired legs... hardest 15 of my life, i was thrilled to have this one behind me

Add Comment
Total Distance
6.00

nice slow recovery day

Add Comment
Total Distance
84.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: