motivated

Location:

Cincinnati,OH,USA

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2007 Cincinnati Half-Marathon - 1:31.32

2008 Cleveland Half - Marathon 1:30.10

Short-Term Running Goals:

I want to qualify for Boston '09

Long-Term Running Goals:

I want to run a sub - 2:45

Personal:

Just got married, trying to get my running schedule going

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Jul 27, 2008
Total Distance
6.00
On another vacation. Got up early and did a quick six miles before my 9 hour drive home.
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Mon, Jul 28, 2008
Total Distance
0.00
Off day - Huge Dissapointment - long day at work plus lack of sleep
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Tue, Jul 29, 2008
Total Distance
11.00
First mile was a warmup at 8 minute miles - finished the final ten at Marathon race Pace - 7:15
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Wed, Jul 30, 2008
Total Distance
11.00
slow, recovery type miles - legs were unavailable
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Thu, Jul 31, 2008
Total Distance
6.00
slow, sore recovery miles - planning 18 tomorrow morning at 4:45 am - I have been running about 55-65 miles a week, which is fine, but have not really gotten my long runs in. I just got married and have basically traveled all summer.
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